School of American Ballet (SAB) - Intensive - One-Week Experience (Professional-Level Workshop)

70 Lincoln Center Plaza, New York, NY 10023
Not company affiliated
No adult program
No performances
Styles: General Classical, Balanchine
Competitive
In Person

Description

SAB’s One-Week Experience provides training for advanced and professional-level dancers aged 18–23. Tailored for those currently in second companies, studio companies, trainee, or college-level dance programs, this immersive week allows dancers to challenge themselves within SAB’s prestigious environment.

Sessions

Heart
Session Information
Ages:

18-23

Dates:

August 3rd, 2026 - August 7th, 2026

Men's Program?

Unknown

Tuition Options
(1)

Description:

One-Week Intensive

Housing - Unavailable Housing

Session Description

Each day will run approximately from 10:30 AM to 3:15 PM. A placement class will be held on the first day of the program. All students will participate in a daily ballet class. Female-identifying students will take Variations or Pointe class and male-identifying students will take Variations or an additional class focused on center work. All students will participate in a third class varying from Pilates, Strength and Conditioning, to Contemporary. Ballet technique will be taken in ballet slippers. Variations and Pointe classes will be taken in pointe shoes for students participating in womens classes.

Heart
Session Information
Ages:

18-23

Dates:

August 10th, 2026 - August 14th, 2026

Men's Program?

Unknown

Tuition Options
(1)

Description:

One-Week Intensive

Housing - Unavailable Housing

Session Description

Each day will run approximately from 10:30 AM to 3:15 PM. A placement class will be held on the first day of the program. All students will participate in a daily ballet class. Female-identifying students will take Variations or Pointe class and male-identifying students will take Variations or an additional class focused on center work. All students will participate in a third class varying from Pilates, Strength and Conditioning, to Contemporary. Ballet technique will be taken in ballet slippers. Variations and Pointe classes will be taken in pointe shoes for students participating in womens classes.

Last updated: Feb. 6, 2026